Bernhard Schmitz's Art-of-Living: A Concept to Enhance Happiness (Social PDF

By Bernhard Schmitz

This quantity examines the questions of what constitutes a great existence and the way you can in achieving happiness and well-being, and analyses other ways during which humans can try for an outstanding life.  First, it provides an overview on vital options in psychology which are on the topic of residing an outstanding lifestyles. Then, a brand new method is brought: the idea that of art-of-living as a holistic technique to succeed in happiness. Empirical reviews are pronounced concerning a questionnaire for measuring art-of-living, and the validity of the questionnaire is proven with recognize to a variety of techniques. moreover, the quantity presents effects from empirical reports, displaying that, and the way, art-of-living and happiness could be improved. numerous intervention reviews are defined intimately, that have been played with diversified teams of topics, together with students, college scholars and staff. additionally, result of interviews are summarized, which have been held with those that were nominated as exemplary artists-of-living. the amount concludes with an outline of art-of-living in autobiographies, and offers feedback for additional study with recognize to art-of-living.

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Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series) by Bernhard Schmitz

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